Wellness
Program Spotlight: Mindfulness-Based Stress Reduction
We’re offering an 8-week course in Mindfulness-Based Stress Reduction this fall. Instructor Jessica Webb explains what mindfulness is and how you can benefit from it.
Read MoreWorld Breastfeeding Week: Perspective of a Working Mom
In honor of World Breastfeeding Week, we are talking pumping and nursing in public, and recognizing the employers and establishments that are changing the game.
Read MoreHappy Hammock Day!
Wherever you are on this summer day, swing a bit of it away to celebrate Hammock Day! Come in to Groundwork to work – or swing away on our office hammock.
Read More42nd Annual New Bedford Half Marathon
The 42nd Annual New Bedford Half Marathon is upon us! Maybe you aren’t running the race, but you likely know someone who is, or is somehow associated with it. Between runners, spectators, sponsors, supporters, race organizers and the local business community, it’s nearly impossible not to cross paths with someone touched by this New…
Read MoreRelationship Cheat Sheet: Finding Harmony and Success in Work, Love & Family
Ready to take stock of your family, work and romantic relationships? Check out our Cheat Sheet to discover The Top 5 Elements to Successful Relationships.
Read MoreWhy you should trade your New Year’s Resolution for a PRIME Intention
Are you one of the millions of Americans who made a New Year’s Resolution this year? Did you start 2019 proclaiming that you were going to quit something, start something or be something different? Well, let me be the first to let you off the hook: Don’t bother. Resolutions don’t work.
Read More5 Ways to Improve Your Office with Megan Pogash, Feng Shui Guru
Get 5 tips from Feng Shui Guru Megan Pogash on how to optimize your workspace or office for optimal energy and productivity.
Read MoreFall Activities in New Bedford and the South Coast
Autumn is one of the best times to experience New Bedford and the South Coast– the beach crowds are gone and the harvest is upon us. Here are some local activities to enjoy the season.
Read MoreMember Spotlight: Steve Markowski
Steven Markowski is one of New Bedford’s unsung heroes. If you haven’t seen him around town supporting new businesses and events, you aren’t paying attention.
Read MoreWhy we’re doing away with “FOMO” marketing
We’re fed up with the FOMO, a nasty social media side effect that leads to dissatisfaction and unhappiness. Here’s how we are going to change our marketing strategy…
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