Wellness
Our COVID-19 Action Plan
UPDATE: Groundwork is closed on March 20 until further notice. Dear friends, It looks like COVID-19 will get worse before it gets better. Given the serious nature of the current situation, here is how we are responding. We are staying open- with limited operations- until further notice. We encourage you to stay home as much…
Read More3 Herbal Remedies to Kick a Cold
Winter can take a toll on your health. But one local herbalist recommends these three remedies to help you stay healthy all winter long.
Read MoreHow to Stay Sane in the New England Winter
A guide to not losing your marbles when the beach is no longer an option. Brrrrr Cabin fever, stir crazy, climbing the walls – whatever you call it, being inside for too long can drive anyone bonkers. As any New Englander knows, our February is a far cry from our July. No more days at…
Read MoreMember Spotlight: Jessica Webb
Coworking is a great fit for non-profits. Meet Groundwork member Jessica Webb who is running a non-profit and yoga studio simultaneously.
Read MoreAdaptogenic coffee: a taste test and review
Adaptogenic coffee is all the craze! Our founder recently did a taste test, and she’s here to share her findings… are adaptogens worth it?
Read MoreProgram Spotlight: Mindfulness-Based Stress Reduction
We’re offering an 8-week course in Mindfulness-Based Stress Reduction this fall. Instructor Jessica Webb explains what mindfulness is and how you can benefit from it.
Read MoreWorld Breastfeeding Week: Perspective of a Working Mom
In honor of World Breastfeeding Week, we are talking pumping and nursing in public, and recognizing the employers and establishments that are changing the game.
Read MoreHappy Hammock Day!
Wherever you are on this summer day, swing a bit of it away to celebrate Hammock Day! Come in to Groundwork to work – or swing away on our office hammock.
Read More42nd Annual New Bedford Half Marathon
The 42nd Annual New Bedford Half Marathon is upon us! Maybe you aren’t running the race, but you likely know someone who is, or is somehow associated with it. Between runners, spectators, sponsors, supporters, race organizers and the local business community, it’s nearly impossible not to cross paths with someone touched by this New…
Read MoreRelationship Cheat Sheet: Finding Harmony and Success in Work, Love & Family
Ready to take stock of your family, work and romantic relationships? Check out our Cheat Sheet to discover The Top 5 Elements to Successful Relationships.
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