Fall Activities in New Bedford and the South Coast

Autumn is one of the best times to experience New Bedford and the South Coast– the beach crowds are gone and the harvest is upon us. Here are some local activities to enjoy the season.

Member Spotlight: Steve Markowski

Steven Markowski is one of New Bedford’s unsung heroes. If you haven’t seen him around town supporting new businesses and events, you aren’t paying attention.

Why we’re doing away with “FOMO” marketing

We’re fed up with the FOMO, a nasty social media side effect that leads to dissatisfaction and unhappiness. Here’s how we are going to change our marketing strategy…

Staying home sick revealed my dark addiction to social media

We’re all branding ourselves on social media, but what happens when we spend more time in our digital lives than we do IRL?

Why Gratitude Looks Good on You

I asked Groundwork! members what they are thankful for, and I discovered an unexpected result. Here’s why gratitude makes you look good.

Why every adult should go back to summer camp

These adults played hard at Camp TimeOut in the Berkshires.

As a coworking space owner/operator, I spend a TON of time thinking about how create an environment that lends itself to the formation of friendships and real connection.

These days, adults don’t make new friends easily. Our interactions are reduced to like, love, or LOL. We drive around alone in our cars listening to podcasts. At the end of a long work day, we catch up on our favorite Netflix or Amazon series. We can conduct almost every business we need online, so we don’t even bump into people running errands or standing in line. No wonder we as a people feel lonely!

I’m passionate about coworking because it’s a return to face-to-face interaction, community, and real-life friending.

Now, I’m also passionate about camp.

Sittin’ on the dock at Camp TimeOut.

Camp TimeOut is summer camp for adults. It is the brainchild of Christin Marshall, a recent grad of the winter EforAll cohort, so we’ve watched her develop it from idea to launch at Groundwork! over the months. The premise is simple: go back to camp for a weekend, and take a time out from your busy life. Camp TimeOut takes place in a beautiful, rustic setting: a real summer camp complete with a waterfront, cabins, and dining hall. There are activities galore: workouts designed by CrossFit instructors and a burpee mile challenge for you intensity junkies out there; archery, hiking, bonfires, and kayaking for the traditional summer camp types; SUP yoga, self defense, water skiing, and wake boarding if you’re one of those millennials who likes to try new things.

And then there’s the true magic: no cell signal, and no WiFi. The sort of detail that causes initial panic, followed by a collective sigh: aaaaaaaaaah.

We could see MA, CT, and NY from this perch.

I attended the inaugural edition of Camp TimeOut last weekend. As an entrepreneur, I was stoked because Christin nailed the logistics! As a nature lover, I was swooning at the full moonrise over the lake and the smell of pine forests. And as a coworking space owner and crusader to end loneliness and isolation among adults, I was convinced that this concept is nothing short of revolutionary.

Our motto at Groundwork! is “Work together. Grow together.” At camp you could say: “Play together. Be together.”

We cheered each other on during the burpee mile, chatted over meals, shot bb guns, and basked in the sun together. And each night we did what humans have been doing for hundreds of years: we gathered around a fire.

This ancient and primal tradition still holds great power: as sparks shot into the air, secrets were shared and bonds were created. It felt utterly natural, simple, and free.

Now I’m back in front of my computer screen, but fortunately I’m at Groundwork! so I can find my way into a random lunch conversation in the kitchen soon. And I’m already looking forward to my next weekend to unplug and reconnect at Camp TimeOut in October. Will I see you there, friend?

Moonrise at camp.

Slow Morning?

Although we all love those days where we feel like we can conquer the world, from time to time we have those mornings when we feel tired, sluggish, and unmotivated. You have a number of things to do today, but you just want to hit the snooze and go back to bed. We’ve all been there, and it’s not easy to snap out of it. Here are a few things you can try to do when your day just seems to be getting off to a slow start

Member Spotlight: Adam Davenport

“The fact [is] that most of the answers to our social and environmental problems are simple. Really to fix MOST of our ills just takes a change in mindset and habit. I have hopes for the millennial generation and beyond to break the tipping point on this. We are connected and have more resources than we ever have!”

Mindfulness at Work: Interview with Dr. Aminda O’Hare

The simple act of letting go can revolutionize your life– at work and beyond. Here Dr. Aminda O’Hare answers some questions about the basics of mindfulness practice and why it matters to all of us.

Coworking and Composting: True Sustainability

We want to walk the talk when it comes to sustainability, so we are thrilled to introduce composting to Groundwork! Our member and friend Adam Davenport is spearheading the effort, and here he explains why composting is so important.