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MBSR 8-Week Course

March 4 - April 22

Mindfulness-based stress reduction
Join Jessica Webb on Wednesdays from 6:00 – 8:30p.m. for a Mindfullness Based Stress Reduction Course*
Course dates:
March 4, 11, 18, 25
April 1, 8, 15, 22
*the first class is 30 minutes longer, and the 8th class is one hour longer
For more information, please email Jessica at jessica.webb@anchoryoga.com

Details

Start:
March 4
End:
April 22
Event Category: