March 2020
MBSR 8-Week Course
Join Jessica Webb on Wednesdays from 6:00 - 8:30p.m. for a Mindfullness Based Stress Reduction Course* Course dates: March 4, 11, 18, 25 April 1, 8, 15, 22 *the first class is 30 minutes longer, and the 8th class is one hour longer For more information, please email Jessica at jessica.webb@anchoryoga.com
Find out more »Member Event – Monday Meditation
Join us for a 15 minute meditation (10-10:15am). A great way to start the day and week! Nothing needed to participate and no experience necessary. Just show up and grab a chair.
Find out more »April 2020
Member Event – Yoga
Members are invited to join us for our weekly yoga practice. 30 minutes, all levels and abilities welcome! Have questions? Ask Caitlin!
Find out more »Content Camp 2020
Join us for the second edition of Content Camp! This two-day immersion is designed for small business owners and entrepreneurs who want to create an effective content marketing strategy with limited time and budget. Campers will spend Saturday and Sunday immersed in classes and workshops to learn the strategies and tactics of creating good content. You will learn: The basics of broadcasting content on a blog, podcast, or YouTube How to reseach topics, keywords, and SEO for blog content…
Find out more »Member Event – Monday Meditation
Join us for a 15 minute meditation (10-10:15am). A great way to start the day and week! Nothing needed to participate and no experience necessary. Just show up and grab a chair.
Find out more »Lunch & Learn: The Artist’s Way
Join Midori Evans of Midori Creativity for a lunch hour gathering focused on Artist Dates from Julia Cameron’s "The Artist’s Way." Artist Dates are short solo forays away from work and your routine, designed to restore your connection to yourself and refill your well of ideas. Artist Dates are for anyone! They can help you connect to your creativity or re-channel your energy. Come learn the basics, explore, play, and brainstorm together. You’ll leave with a list of great ideas…
Find out more »Member Event – Yoga
Members are invited to join us for our weekly yoga practice. 30 minutes, all levels and abilities welcome! Have questions? Ask Caitlin!
Find out more »MBSR All Day Retreat
Join Jessica Webb for this Mindfulness Based Stress Reduction all-day retreat on April 11th from 9a.m. - 4:30p.m. For more information please email Jessica at jessica.webb@anchoryoga.com
Find out more »Member Event – Monday Meditation
Join us for a 15 minute meditation (10-10:15am). A great way to start the day and week! Nothing needed to participate and no experience necessary. Just show up and grab a chair.
Find out more »Member Event – Yoga
Members are invited to join us for our weekly yoga practice. 30 minutes, all levels and abilities welcome! Have questions? Ask Caitlin!
Find out more »